Personalized Sessions
Yoga, Pranayama, and Meditation
Allow me to guide you or your small group through an all levels friendly Yin yoga flow that will be curated for your specific needs. I will introduce you to yogic concepts, set an intention, teach breathing exercises, and offer a guided meditation. I am gifted in Yoga Nidra, passionate about women and children, and am certified to teach Prenatal Yoga.
Oracle Readings
As a young child I knew that I had the gift of Mediumship, which has only expanded as I’ve gotten older and more deeply connected to my own Guides, Guardians, and Protectors. Recent readings and visions have confirmed for me that I am an Oracle, or a person who can interpret Divine Wisdom. As an Oracle I am able to work with white light and blue light beings in order to intuit messages from divine realms. Schedule a reading with me today to gain insight into, and guidance on your own spiritual path. Welcome in divine love, protection, and healing.
Sound Baths and Sound Healing
Sound baths are considered to be one of the most effective ways to raise our vibration. I utilize singing bowls, drums, chimes and more to walk you through a “sound guided“ meditation which furthers relaxation and clears out any negative, or stagnant energy, or emotions. I also play the harmonium and use Sanskrit Mantras to further Divine awareness.
Reiki Healing
Reiki is a life force energy that can be harnessed and directed to the body to promote physical, emotional, or spiritual well being. Reiki energy is non harmful and allows the recipient to feel lighter, more free, and released from many forms of physical or energetic discomfort. I would be honored to aid you on your healing journey utilizing the power of this healing modality.
Women’s Circles
As my personal journey has unfolded, I have found that creating deep and meaningful connections with other women has been a huge part of my path as a Yogini, a wife, a sister, a daughter, and a Mother. Finding like minded souls who share a passion for empowering one another, lending an ear, a shoulder, or being uplifting and supportive has been such a gift to me. I would be so honored to lead your small group through a personalized offering as we gather in beautifully connected community.
Your Soul Is On A Journey
I truly believe that we are all being divinely guided by Spirit and our One Source while navigating this physical realm. Our souls all have a true path and purpose. It would be my honor and privilege to help guide you on your own unique journey toward enlightenment, creating a safe space for you to explore your spiritual self.
Why Yoga?
Yoga unites the mind, body, and soul in a beautiful way that promotes healing. A steady yoga practice helps to improve our breathing, increases endurance, activates our immune systems, reduces stress, relieves anxiety and depression, and promotes mindfulness. I believe that yoga should be available to all.